Autumn News '23

From week 34, I will be teaching two weekly yoga classes on the Mysen Trening timetable
 

• Tuesdays 10:00 APD Yoga (Aktiv på dagtid) Gentle yoga for those who need easy movement, room to breathe and de-stress

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• Thursdays 19:00 Yin Yang Flow - a lovely combination of Yin and Slow Flow