Late Summer/Autumn News '24

From week 35, I will be teaching two weekly yoga classes on the MOVA Mysen timetable
 

• Mondays 19:05 Yin-Yang/Slow Flow - a lovely combination of Yin and Slow Flow

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• Tuesdays 10:00 APD/Senior Yoga (Aktiv på dagtid) Gentle yoga for those who need easy movement, room to breathe and de-stress

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